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Balancing food, fitness, and well-being

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Motivation

Motivation

2019 Goal Setting & 2018 Goals Review

Posted on January 7, 2019 by Valerie

Goal setting can be scary. When you set a goal, there’s always the fear that you won’t be able to achieve it. Sometimes, it can be hard to handle the

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Motivation Personal Well-Being

Staying Motivated to Stay Healthy is Too Hard

Posted on October 17, 2018 by Valerie

This is where I’ve landed.  The past six months have proved to me that it is hard to stay healthy–and I mean hard.  Having my foot in a cast for

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About Me

My name is Valerie and I am passionate about food and fitness. I created Moore Balanced to document my journey in living a healthier, more balanced life. Learn more about my journey.

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