Motivation 2019 Goal Setting & 2018 Goals Review Posted on January 7, 2019 by Valerie Goal setting can be scary. When you set a goal, there’s always the fear that you won’t be able to achieve it. Sometimes, it can be hard to handle the
Motivation Personal Well-Being Staying Motivated to Stay Healthy is Too Hard Posted on October 17, 2018 by Valerie This is where I’ve landed. The past six months have proved to me that it is hard to stay healthy–and I mean hard. Having my foot in a cast for
