I’ll be honest: I love the products I use for anti-aging skincare, but none of them have had the same impact as tox (Xeomin) and filler (Juvederm). At the bottom,
Loving BUILD and LIFTING at Home? The Sanzo Squad tank top is available to be ordered from Custom Ink. They ship within the US and abroad. Click on your preferred
Join other ladies using the Sweat app and Peloton! Many of us use Peloton and the Sweat app. If you’re going BBG and Peloton, PWR and Peloton, FIERCE and Peloton,
Get prepared for your first Peloton ride (and be ready to drink the kool-aid). In June 2019, I wrote a review of the Peloton bike. My conclusion was that it
With the Sweat 6-week challenge that started June 6, all participants get the premium version of MyFitnessPal for free for three months! The premium MyFitnessPal features can really take your
Join Esprit as we tackle a free 30-day yoga challenge together: Yoga with Adriene’s Home challenge. This challenge is meant to bring daily movement and mindfulness into your busy life.
With coronovirus officially a pandemic and health organizations around the world encouraging people to stay home, many have been scrambling to figure out how they can workout from home. If
In August, I had posted on Instagram showing the tracker I had created in Excel to track the weights I use in Kelsey Wells’ PWR. The Sweat app does not
My progress isn’t as visible as other people’s. These aren’t transformation pictures that go viral. I wasn’t consistent during this time. I didn’t hit the gym every week, let alone