Moore Balanced - Balancing food, fitness, and well-being

Fitness

Bikini Body Guide No More! BBG Thankfully Rebrands to High Intensity with Kayla

May 5, 2021 by Valerie

Kayla Itsines built her empire on her BBG programs. But with the name Bikini Body Guide, it’s always been a bit embarrassing to explain what it is. Picture this: you

Design

Home Gym Inspo: The Circle Season 2 Gym

May 2, 2021 by Valerie

If you’ve been watching The Circle on Netflix, you know that their interior design is always very trendy and usually very bright. I love what they’ve done with the gym

Products

Workout Wear Wednesday for March 31

March 31, 2021 by Valerie

Welcome a fun little game of which workout gear would you wear? This week, I’ve found some fun options from Senita, an affordable activewear brand. Face off in the comments

Beauty Products

My Anti-Aging Skin Care Routine: Botox & Filler

December 6, 2020 by Valerie

I’ll be honest: I love the products I use for anti-aging skincare, but none of them have had the same impact as tox (Xeomin) and filler (Juvederm). At the bottom,

Products

Sanzo Squad Tank Tops

September 13, 2020 by Valerie

Loving BUILD and LIFTING at Home? The Sanzo Squad tank top is available to be ordered from Custom Ink. They ship within the US and abroad. Click on your preferred

Fitness

#SweatCommunity Peloton Tag

August 30, 2020 by Valerie

Join other ladies using the Sweat app and Peloton! Many of us use Peloton and the Sweat app. If you’re going BBG and Peloton, PWR and Peloton, FIERCE and Peloton,

Fitness Products

Your First Peloton Ride: What to Expect (COVID Update)

August 30, 2020 by Valerie

Get prepared for your first Peloton ride (and be ready to drink the kool-aid). In June 2019, I wrote a review of the Peloton bike. My conclusion was that it

Food Products

Get the Most Out of Your Premium MyFitnessPal – Must Use Premium MyFitnessPal Features

June 14, 2020 by Valerie

With the Sweat 6-week challenge that started June 6, all participants get the premium version of MyFitnessPal for free for three months! The premium MyFitnessPal features can really take your

Health & Fitness

Esprit 30-Day Yoga Challenge

April 29, 2020 by Valerie

Join Esprit as we tackle a free 30-day yoga challenge together: Yoga with Adriene’s Home challenge. This challenge is meant to bring daily movement and mindfulness into your busy life.

Fitness Products

How to Workout at Home with Minimal Equipment and Limited Space

March 15, 2020 by Valerie

With coronovirus officially a pandemic and health organizations around the world encouraging people to stay home, many have been scrambling to figure out how they can workout from home. If

Bikini Body Guide No More! BBG Thankfully Rebrands to High Intensity with Kayla

Home Gym Inspo: The Circle Season 2 Gym

Your First Peloton Ride: What to Expect (COVID Update)

Esprit 30-Day Yoga Challenge

How to Workout at Home with Minimal Equipment and Limited Space

My PWR Tracker is Now Available!

PWR 2.0 Progress: What I Learned

PWR 4.0: What’s New in Kelsey Wells’ Latest Program

Steps to Improving Your Push Ups

Bikini Body Guide No More! BBG Thankfully Rebrands to High Intensity with Kayla

Home Gym Inspo: The Circle Season 2 Gym

Workout Wear Wednesday for March 31

My Anti-Aging Skin Care Routine: Botox & Filler

Sanzo Squad Tank Tops

#SweatCommunity Peloton Tag

Your First Peloton Ride: What to Expect (COVID Update)

Get the Most Out of Your Premium MyFitnessPal – Must Use Premium MyFitnessPal Features

Esprit 30-Day Yoga Challenge

How to Workout at Home with Minimal Equipment and Limited Space

Instagram